Enroll in our prenatal and postnatal yoga teacher training course in Rishikesh, India, at Rishikesh Yog Kendra. Prenatal yoga refers to the yoga practised during pregnancy. During this time, the mother requires extra care throughout her trimesters. Pregnancy is a transformative phase in a woman’s life, bringing physical, emotional, and hormonal changes. RYK provides you with the ultimate solution to keep a check on severe mood swings and uncontrollable feelings by trying out prenatal and postnatal yoga techniques. In this course, you will learn about Yoga Philosophy,Anatomy, and physiology, Pranayama , meditation, Asanas, and Teaching Methodology. and also provide a complete residential experience with sattvic food three times a day, and also organize excursions to different places in Rishikesh, like Parmarth Niketan Ashram,Vashishtha Cave,Neer Garh Waterfall,Ganga Aarti at Triveni Ghat,Lakshman Jhula & Ram Jhula Area,Tera Manzil, and more.
